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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. Common complications of diabetes include all of the following EXCEPT

A) Peripheral nerve problems
B) Kidney problems
C) Vision problems
D) Hearing problems

2. The joint movement that results in an increase of the joint angle is called

A) Adduction
B) Extension
C) Abduction
D) Flexion

3. All are true of a synovial joint EXCEPT

A) A synovial joint never contains any other structures inside of it.
B) A synovial joint can flex and extend.
C) A synovial joint may be supported by ligaments.
D) The synovial cavity is filled with synovial fluid.

4. Which of the following inhibits a person,s joint flexibility?

A) Being a woman
B) Having cold muscles
C) Having a more physically active lifestyle
D) Having more relaxed muscles

5. Which of the following should be considered a life-threatening medical emergency?

A) A hip fracture in an elderly individual
B) A dislocation of the cervical spinal cord
C) An Achilles, tendon rupture
D) Anterior cruciate ligament tear

Solutions: